April 01, 2023


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Spring Greens Detox Soup

  • 2 small heads of broccoli 
  • 2-3 kale leaves
  • 2-3 chard leaves
  • 1 cluster of asparagus (key)
  • Handful of dill
  • Handful of cilantro  (optional)
  • 1/2 avocado
  • 1 tablespoon miso
  • 1 clove garlic   (optional)
  • Pinch of sea salt
  • 2 cups water
  • Juice of 1 lemon

Chop all greens and asparagus. Steam everything but the herbs.  You want to brighten the green, not turn it brown- still crisp! Not soggy. To blender add greens, broccoli, herbs, miso, sea salt, lemon and water. Blend to smooth. Add 1/2 avocado and blend until creamy. Salt to taste.

It’s the perfect mix of raw and cooked. Serve warm, which it should be straight out of the blender. 
Garnish with sesame or hemp seeds

Serves 2




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