February 25, 2023


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Akua Burger Sliders with “Thousand Island”

Preheat oven to 400 degrees.

Thinly slice the neck of a medium sized butternut squash (abt 1/4 in thick). Drizzle with olive oil and sea salt.

Bake at 400 for 6 minutes, then flip for another 4-5. You don’t want to bake it too long, or it will get too mushy to use.


Tofu Thousand Island

1 container of silken tofu 

4 tbsp rice vinegar 

4 tbsp organic ketchup 

4 tbsp relish 

2 tbsp maple syrup

1 clove garlic 

1/4 tsp sea salt

Blend until smooth.



We love Akua kelp burgers, but you could use any veggie burger you prefer! 

Pan fry in a little evo according to package instructions.



Quarter burgers per “slider”. Layer one slice of the butternut squash with generous amounts of dressing, arugula or preferred lettuces, and top with another slice of squash.

Makes about 8 
recipe by Meredith Baird Figone

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