October 09, 2022


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Creepy Carrot Fingers

One medium size bunch of carrots, 6 to 8 whole carrots
Cleaned and steamed for about five minutes to soften slightly.
Marinade for carrots//
2 tbsp white miso, whisked with 1/2 cup warm water 
1/4 cup rice vinegar 
1/4 cup pickle or sauerkraut juice
2 tbsp tamari
2 tsp smoked paprika 
1 tsp garlic powder
1 tsp onion powder 
1 tbsp maple syrup 
Whisk all ingredients together. Add steamed carrots to marinade, and let them marinate at least four hours or overnight.
Roast at 400 degrees for about 20 minutes, or grill to your liking. You want these to be al dente. Not soft! Grill marks are best. 
For extra Halloween effect, Trim white onions or red pepper to make “nails”. You will glue these on with the following recipe for smokey tomato ketchup.
Smokey Ketchup //
1 6oz can of tomato paste
2 tbsp tamari
2 tbsp apple cider vinegar 
1 tbsp maple syrup
1 tsp onion powder
1 tsp garlic powder 
1 tsp smoked paprika 
2-3 tbsp water to help whisk
Whisk all ingredients together. Adjust for salt and smoked paprika if you wish!
Serve carrot dogs as you wish with your favorite condiments and fixings’ 

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