Flourless PB and Chocolate chunk white Bean Muffins

Ingredients

• 1 (15 oz can) great northern beans, drained and rinsed
• 2 eggs
• 1/3 cup coconut sugar
• 3/4 cup rolled oats
• 1/2 cup peanut butter (or almond butter)
• 1 tsp baking soda
• 1 tsp cinnamon
• 1 tsp cardamom
• 1 tsp vanilla
• 1/2 tsp salt
• a couple grinds of black pepper
• 1/4 cup chocolate chunks,
• 1/4 cup craisins

1. Combine beans, eggs and coconut sugar in the food processor and blend until smooth.
2. Add oats, peanut butter, baking soda, cinnamon, cardamom, vanilla, black pepper and salt and blend again.
3. add chocolate chunks and raisins, stir to combine.
4. Pour into greased or lined muffin tins. sprinkle the top with chocolate chunks.
5. Bake at 375 degrees for 18.

 

 

 

 

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